Be Confused

Be confused, it’s where you begin to learn new things.

Be broken, it’s where you begin to heal.

Be frustrated, it’s where you start to make more authentic decisions.

Be sad, because if we are brave enough we can hear our heart’s wisdom through it.

Be whatever you are right now.

No more hiding. You are worthy, always.

– S.C. Lourie

Owning Our Story

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – The experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brene Brown